Boosting Health With Krill Oil For Pregnancy

Krill Oil and Pregnancy

Using Omega-3 supplements like krill oil for pregnancy is a great way to get a needed boost for you and your babies nutrition and aid in their development. When you find out you are pregnant, your body becomes an instant shrine to health. Those cigarettes and alcohol are thrown out the window, leaving you with a clean slate to start healthy habits for your growing child. Your doctor will often prescribe prenatal pills to support your health and immune system during the 40-week period. However, many pregnant women do not get the nutrition they need because of morning sickness or nausea. One particular nutrient, called Omega-3, is critical to pregnancy and baby health. Using Krill oil during Pregnancy has many benefits, allowing you to offer as much immunity to diseases as possible for your developing child.

What Is Krill Oil?

Krill are extremely small sea creatures that resemble shrimp. They are collected by the thousands, much like whales do when they funnel krill through their baleen. Workers extract the oil and transfer it into pill form. Depending on the manufacturer, the oil may be pure in pill form or mixed with other complementing nutrients, such as vitamins. You can discuss your krill oil consumption with your doctor. They may be able to suggest a pill type and dosage amount.

Benefits of Krill Oil for Kids

Krill Oil for Kids

Good nutrition is important at all ages but is especially crucial for growing kids with developing minds and bodies. Even if your kids have a well-rounded and healthy diet, their food may not be providing them with all the supplements they need for balanced and optimized nutrition. Krill can help boost the immune system thanks to its concentrations of EPA and DHA, and the superior bioavailability of these nutrients over other supplements (like fish oil). Krill oil provides EPA and DHA, as well as other omega-3 fatty acids, and choline. Ideally, your kids would get these supplements from fish in their diet, but it can often be challenging to get your kids to eat a healthy portion of fish. Krill oil supplements make it easy to make sure your kids get this brain-building nutrition, even if they hate seafood.Why Krill Oil?

Krill Oil and Mood Improvements

Krill Oil Mood

In this contemporary era, the wellness industry is thriving as more and more individuals seek solutions for their health challenges. In many cases, the health issue that people struggle with pertains to a nutritional deficiency such as a lack of omega-3 fatty acids. Often, individuals who have struggled with this nutritional deficiency have made use of fish oil to attain the omega-3 fatty acids they need. Research now indicates that there may be a much better source of omega-3 fatty acids-krill oil. By learning more about krill oil, people interested in optimizing their level of wellness can take a great stride towards accomplishing this objective.

Krill Oil-The Basics

Krill oil is derived from krill, which are tiny crustaceans found in all oceans, but concentrated heavily in the Arctic and Antarctic polar seas. Krill are a part of the same animal family as lobsters, crabs, and shrimp. More than 80 different types of krill have been identified. Among the known varieties, the Antarctic krill (Euphausia Superba) is the type of krill that one can fish given that it resides in large swarms and swim within the open water. Krill oil comes from Antarctic krill, and its two most important nutrients are omega-3 fatty acids and phospholipid-derived fatty acids (PLFA).

The Powerful Health Benefits of Krill Oil

Krill Oil Benefits

The health benefits of krill oil are becoming increasingly more publicized. There have been some experts that have recommended krill oil over fish oil; however, until recently, there has not been enough scientific data to back up their claims that krill oil is a higher quality source of omega-3 fatty acids. The vast majority of the studies that are emerging now are confirming that krill oil has the nutritional value of both the astaxanthin and phospholipids and is a better option than fish oil. This is due to astaxanthin working to protect the perishable fats as well as the existence of phospholipids, which work to increase the absorption of the fats within the oil.

Krill oil is from the largest biomass in the world, and it is rich in omega-3 fatty acids. This biomass is known as Antarctic Krill or Euphausia Superba. There are three primary ingredients present in krill oil that provides all of its health benefits: phospholipids of omega-3, triglycerides of omega-3 and Astaxanthin — an extremely powerful antioxidant.

Krill Oil and It’s Effects On The Immune System

Krill Oil and It's Effects On The Immune System

Krill oil seems to be the next big thing in the field of alternative health supplements. It already has quite a following of devoted krill oil supplement takers and has sparked numerous debates and inquiries into its actual effectiveness in benefiting the human body. There are many claims that krill oil is more beneficial in its effects on the human body than fish oil, which was for decades touted as the ultimate supplement for overall health. However, with recent discoveries into the prolific heavy metal poisoning of global fish populations, people have been searching for an alternative. That is where krill oil comes into play.


You may be wondering, first of all, exactly what krill is – and you may be surprised by the answer. Krill (the scientific name ‘Euphausia Superba’) are an abundant, small crustacean that resides in the upper water column all around the worlds’ oceans. They are most similar in shape to shrimp or prawns, although they are not closely related due to several unique evolutionary features such as naked filamentous gills, as well as molecular and genetic differences.