How Krill Oil and Weight Loss Work Together

Krill Oil and Weight Loss

Using Krill Oil for Weight Loss is turning into a great option for many individuals. Not only do the number of krill oil benefits exceed the benefits that fish oil provides, but krill oil is also being shown to aid in weight loss. No longer is fish oil the only supplement being talked about for the benefits it provides to the body. Krill oil is rapidly becoming attractive sought out the alternative to many conventional medicines. Furthermore, people are suggested to use discretion and caution when taking fish oil. It is because of the new radiation found in the Pacific Ocean. With this new research krill, oil and weight loss are beginning to go hand in hand together.

 Krill Oil For Weight Loss Replaces Fish Oil And Their Dangers

Fish are also known to have many contaminants, such as mercury and other toxins. A krill diet can:

  • lower bad cholesterol
  • improve heart health
  • minimize Premenstrual symptoms
  • reduce joint inflammation
  • improve eyesight
  • increase brain function
  • give one an overall feeling of “well-being.”
  • prevent aging
  • strengthen the body’s immunity
  • and lose fat with krill oil

With all of these health benefits including weight loss as being the result of taking a daily dose of krill oil, people all over are reaching for this wonderful supplement.

Krill Oil Weight Loss

Krill Oil and Weight LossUndoubtedly, weight loss is being shown to be a result of taking krill oil supplements because of the Omega 3’s contained in them. Indeed, the Omega 3’s found in krill oil are more effective fighters against fat levels stored in the body’s tissues and liver than the Omega 3’s found in fish oil. Also, krill oil for weight loss is being shown to speed up one’s metabolism and aid in digestion.

When obesity was studied in rats, the research concluded that krill oil reduces fat in the heart by forty-two percent. In comparison, fish oil only reduced the fat by two percent. In regards to the liver, the krill oil reduced the fat by sixty percent, whereas the fish oil only reduced it by thirty-eight percent. When fat accumulates in the liver, type two diabetes is often the result because of the body’s inability to regulate insulin function.

Interestingly, alternative medicine experts have pointed out that a slow metabolic rate is the product of an omega three deficiency. For the metabolism to perform at an optimal speed and burn more calories, an adequate amount of omega three intake is essential. As shown in the study of the rats, the type of omega three that was ingested proved to be a major factor in metabolic speed, and its effect on fat accumulation.

Krill Oil and Weight Loss Diets

When combined with a diet rich in healthy protein, healthy fats, and healthy carbohydrates, a high-quality krill oil supplement can dramatically produce weight loss. Other healthy lifestyle decisions, such as including a moderate amount of daily exercise and keeping a positive mental attitude, also promotes further weight loss when combined with krill oil. Krill oil for weight loss is better absorbed and utilized by the body than fish oil.

Because of this, weight loss and other health benefits can be recognized by the person taking the supplement immediately. Most teenagers and adults, who do not include much food containing omega 3’s in their diet, would most benefit from taking approximately 1,000 mg of krill oil a day. Some supplements include krill oil and vitamin D in them, which is beneficial since most Americas are deficient in vitamin D as well.

Krill Oil Weight Loss DietsUndoubtedly, since krill oil is incredibly rich in antioxidants and also protects the heart from free radicals. It can help people achieve longer and more efficient endurance workouts. These longer and stronger workouts would burn more fat cells and make a leaner, healthier body. Antioxidants are great in that they keep a person from getting ill and help them to achieve an overall healthy feeling of well-being. When a person feels better, everything in his or her life begins going in a positive direction. Krill Oil for weight loss wins again!

Moreover, many people have a condition known as “endocannabinoid dysfunction.” It is a condition in which a person has increased inflammation as well as an increased appetite. Because of this increased appetite, calorie intake is increased, and the person ends up with a larger amount of stored fat than those without this condition. To fight this dysfunction, the krill oil allows the endocannabinoid system not to be in a constant state of “over-reaction.”

In all scenarios where a part of the body is chronically active, inflammation occurs, causing various complications. Among these complications include obesity. Worldwide, 1.5 billion adults are overweight, and 500 million of them are considered obese. With this being such an immense problem among humankind, krill for weight loss could vastly improve many lives.

When the endocannabinoid system has been complicated and no longer functions optimally, the body no longer regulates a healthy appetite; energy balance being thrown out of the array, fertility problems can arise, moods are negatively affected, and weight gain occurs. Krill oil significantly heals the exhausted endocannabinoid system. This, in turn, leads to the weight loss. Krill oil weight loss is an excellent way to go!

If you are working out a plan to reduce your weight and add a sensible workout program to your health maintenance you should add a quality krill oil supplement to your diet. We recommend adjusting your carbohydrates and proteins. These amounts can vary depending on your body weight, gender, and exercise level. Nutrition is also a key factor. Learn more about you diet. With nutrition there is no one size fits all. Food cravings are a clue to a proper diet. Listen to your body. When you diet is properly balanced your food cravings will decrease.

Krill Oil Benefits You In Other Ways

You can discover other benefits to using high-quality Krill oil supplements for nutrition other than just weight loss.

As you can see, krill oil for weight loss is only one of many excellent benefits. You can enjoy these from adding a quality krill oil supplement to your daily diet.

Using Krill Oil for Memory Improvements

Memory Improvements with Krill Oil

Two essential fatty acids, EPA and DHA, are required to sustain healthy brain function. The healthy cognitive function requires a steady supply of brain nutrition in the proper form. The brain is 60 percent fat and as such, it needs fatty acids to sustain thought processes including memory and concentration. As the body ages, food sources of EPA and DHA must be increased to offset the depletion of these nutrients. Seafood is the primary food source of fish oil, which contains the fatty acids. People who do not eat seafood in one meal every day will benefit from supplemental sources of EPA and DHA. Krill oil has been discovered as an accessible source of these valuable nutrients, and many people are now supplementing with krill oil for memory improvements.

Krill Oil for Memory Loss: Active Ingredients

A powerful antioxidant called Astaxanthin is present in krill, shrimp, crab, lobster, mussel and other types of fish. The red color in these delicious foods is created by Astaxanthin, which is the red pigment in fish. Antioxidants work hard to rid the body of free radicals, which are known to contribute to illness and disease. Astaxanthin has significant anti-aging properties. Fatty acids from krill oil are linked in the phospholipid form, where all other fish oil sources are from the triglyceride form.

Low levels of Omega 3 fatty acids, especially DHA and EPA, can contribute to noticeable cognitive decline that is manifested in the memory ((http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834239/)). Daily doses of DHA and EPA, from sources like krill oil, have offered hope for those who suffer from various types of memory loss. Attention difficulties, such as concentration and focus, have been improved in almost half of the people who have added a krill oil supplement to the daily diet. Most people notice a significant improvement in cognitive function after 90 days.

Astaxanthin is considered a nutrient, so the brain allows the substance to cross the blood/brain barrier. Free radicals in the brain neutralize while the brain receives valuable nutrition. Krill oil’s structure is identical to the fat cells in the human body, so krill oil is absorbed easier and more completely.

Krill Oil: Improved Cognition in Seniors

Research continues to reveal the ways in which Omega-3 fatty acids work to reverse the effects of aging on the brain. In the central nervous system, neuroprotection is synthesized when oxidative stress is present. Sufficient doses of DHA, which is a precursor to the signaling molecules, provide the building blocks necessary to prevent cognitive decline.

Krill oil is a natural source of DHA and EPA fatty acids that is affordable and easily ingested. Daily doses of krill oil can enhance the senior’s daily diet. Consistent doses of krill oil can improve the senior’s ability to live independently and safely. Memory and concentration improve and make the day-to-day operations of life more manageable. Friends and family will notice the improvement in cognitive function that many people experience after 90 days of the krill oil.

Krill Oil: Lifestyle Recommendations

Cognitive decline can thwart when individuals take control over the brain’s nutritional sources early in life. Choices in many areas of life will make a difference in the aging factors that affect overall health.

  • Favor vegetables over fruit in the daily diet. Experts are studying the effects of fructose on the brain’s struggle to find sufficient nutrition. Glucose metabolism is a common factor in those at higher risk of Alzheimer’s disease.
  • Avoid all sources of mercury, such as dental amalgam fillings.
  • Avoid aluminum in cookware and antiperspirants.
  • Include consistent exercise routines approximately three to five hours each week. The physical activity challenges the brain to remain active.
  • Avoid annual flu vaccinations, which contain mercury and aluminum.
  • Eat blueberries because they are a natural source of anthocyanin and other powerful antioxidants.
  • Adopt mental exercises, such as crossword puzzles, playing a musical instrument or travel. Mental challenges are essential for brain health.

Krill Oil: The Recommended Daily Dosage

Adults require approximately 1000 milligrams of krill oil each day. The advantage of krill oil as the primary source of supplemental Omega-3 fatty acids cannot overstate. Metabolic transformation of the EPA and DHA source is not necessary since the cell structures are identical to that of the human body. Absorption rates will be 10-15 times higher than other animal-based Omega-3 sources.

Two Reasons for a Supplement with Krill Oil for Memory Improvements

Nutrients should come from a healthy diet of vegetables, fruits, seafood and meats. In the quest for animal-based Omega-3 sources, many concerns have surfaced concerning health risks associated with consuming fish and seafood. Industrial pollutant and toxin levels have risen dramatically in recent years. Supplemental Omega-3 oils, such as krill oil, are harvested in the purified form. Most people would benefit from daily doses of krill oil since deficiency is prevalent. People of all ages should be consuming supplemental krill oil since diseases associated with Omega-3 deficiency are the sixth most common cause of death. Also, more than 96,000 premature deaths have been linked to insufficient levels of Omega-3 fatty acids.

Krill Oil vs. Fish Oil

Krill Oil vs Fish Oil

Krill oil or fish oil that is the question. When looking for the best supplements for your health, you are bombarded with helpful information, and that includes the debate over the best kind of oil from the fruits of the sea. Take a look at both and decide for yourself.

The Benefits of Fish Oil

Fish oil has drawn lots of attention in recent years in the medical community. Researchers have discovered a link between fish oil and improved cardiovascular health. It is believed to address a host of other health problems, such as high cholesterol, Alzheimer’s Disease, ADHD, and cancer. When used as a supplement, fish oil is even helpful in weight management. It sounds like the end all, be all in medicine, but it is important to understand that individual sources of fish oil are best. Eating fried seafood will cancel out any of the inherent benefits that come from fish oil.

What is the Secret Behind Fish Oil?

Fish oil contains omega three fatty acids. These essential fatty acids are considered a critical component for reducing inflammation throughout the body, inflammation being the source of many health ailments. As a result, the joints will be healthier, causing fewer problems with arthritis and the pain that comes with aging. When inflammation reduces in the blood vessels, the circulatory system and heart perform more efficiently, resulting in fewer problems with strokes, high blood pressure, and heart disease.

The best sources of fish oil include salmon, albacore herring, lake trout, anchovies, and sardines. You can get your intake of fish oil through the foods that you eat and supplements. You need to choose fish oil supplements carefully to get the best results. They should come from a reputable source that produces pure fish oil that is not blended with questionable additives. When looking for purity in fish oil, you want to make sure it was not harvested from fish that live in contaminated waters. You want the highest standards for anything that you put in your body.

Are There Drawbacks to Using Fish Oil?

Fish oil is not the only source of omega three fatty acids, and you need to remember to balance your intakes with other natural sources, such as vegetables and krill oil. It is important to note that you can have adverse effects from too much fish oil that is consumed on a regular basis. You could begin to see unwelcome side effects or have an allergic reaction. If you note any serious changes in your health or troubling symptoms after beginning a regimen that includes fish oil, you should consult a physician. Also, if you have any pre-existing health conditions, talk with your doctor about the best dosage of fish oil for you.

What are the Benefits of Krill Oil?

Krill oil has become a popular alternative to fish oil while proponents voice the many advantages that come with regular consumption. You will discover that these tiny organisms that feed the whales and resemble shrimp are a gold mine of omega three fatty acids. Krill oil has the same benefits that come with fish oil, but due to the way it is stored in krill, it is more quickly absorbed into a person’s system. When these essential fatty acids are absorbed more rapidly, results are enhanced. Think of it as a speedy delivery of these ingredients that are so important for your health. Another advantage that comes with krill oil is the presence of the antioxidant, astaxanthin.

This powerful antioxidant is a warrior against free radicals in your body. If you are listening to the current trends in medicine, you know that free radicals damage your cells and lead to uneven development, such as cancer. You will want to include any modification in your diet that will keep your cells healthy. If you are a woman, take note. Research has found that krill oil can help you to ride out the highs and lows that come with PMS and menopause. If you are pregnant, krill oil is known for boosting your pregnancy health and protecting the baby’s development. You shall also be more likely to maintain your skin’s healthy glow with the addition of krill oil in your diet.

What are Drawbacks with Krill Oil?

One of the biggest concerns about using krill oil is depleting this essential source of food for the creatures of the sea. It is the dietary foundation for marine life. If we are not careful with our harvesting process, it could have disastrous consequences on the balance of life in our oceans. Being aware of dangerous side effects is important. Krill oil can cause a severe allergic reaction for those with seafood allergies. It can also inhibit blood clotting which could be a problem for some individuals. See doctorkrill.com to learn more about this supplement.

Double Strength Krill Gold Review

Double Strength Krill Gold

Double Strength Krill Gold is the ultimate in quality krill oil health supplements. This great oil has proven to possess multiple valuable benefits in numerous clinical evaluations. It supports and enhances good health of the heart, brain, and joints. Krill can help boost the immune system thanks to its concentrations of EPA and DHA. Also, this powerful krill oil formula offers excellent health benefits for women.

You can assure that this nutritionally rich krill oil product is the highest quality “gold” investment you can make for your personal well-being. Available in soft gel form, both the 500 mg. Strength and the double strength 1000 mg. The product is easy to ingest and fast-working within the body. This versatile, outstanding health supplement has won many awards and highly acclaimed for the effectiveness of its essential health-promoting capabilities. The most effective double strength formula, sold in 1000 mg. softgels highly recommended as a regular daily supplement.

Where can I find the most extensive and reliable information?

To locate an expert, verified information about this finest quality krill oil product, visit the website, doctorkrill.com/krill-oil-gold-500-mg-review/. Here you can discover the many highly valued health benefits of premium quality krill oil in its potent double strength formula. You can also read about the ways in which this product differs from other omega-rich formulas on the market. By consulting this informative site, you will learn about the most relevant updated data and news concerning this powerful, effective health-promoting supplement, including the following:

  • Krill Gold Oil Has a Unique Formula. – The highly effective formula of Krill Gold oil as a health supplement is remarkable. It’s significant levels of omega-3 fatty acids lend strong support to cardiovascular, joint and cognitive functions. Acting as a natural health blood thinner and refiner, it aids in rejuvenation and replacement of cells throughout the body. This formula can control and decrease bodily inflammation levels as well. Krill has been proven to be highly effective in reducing inflammatory arthritis. Some regular users of this health-promoting oil product report successful results in treating insulin imbalances and sensitivity. It also works naturally within the digestive tract to reduce symptoms and effects of inflammatory conditions.
  • Krill Gold Contains Astaxanthin. – Another valuable ingredient of Krill Gold oil is astaxanthin, which has benefits both as an anti-oxidant and an anti-inflammatory. The inclusion of this strongly supportive health aid in the formula of Krill Gold ensures freshness and potency and keeps it from going bad which can then become harmful to ingest. Astaxanthin also helps in enhancing and sustaining overall good health throughout the body’s system.
  • Krill Gold’s Formula Includes Phospholipids. – This variety of natural chemicals joins with the omega-3 fatty acid content of Krill Gold oil, causing increased levels of absorption. As they increase the bioavailability of this healthy natural oil product, they also aid the bodily system in processing and using this formula’s nutritional ingredients more rapidly and efficiently.

What are significant differences between krill oil and fish oil?

In fish oil composition, fatty acids are the primary ingredient. Nearly all the omega-3 fatty acids, such as DHA and EPA, are locked and, therefore, not able to be absorbed by the body’s internal system for processing. For this reason, although fish oil does contain a significant percentage of omega-3 acids, a large proportion of this fatty acid cannot benefit the body nutritionally. Users must ingest a colossal amount of fish oil daily to supply their systems entirely with omega-3 fatty acids, and you could begin to see unwelcome side effects or have an allergic reaction.

However, users of krill oil gain health benefits from a higher percentage of these vital fatty acids because these acids are not locked by other chemical ingredients and can be readily absorbed by the body. No valuable nutrients wasted through non-absorption. Also, when taking krill oil, you will also receive the health-enriching nutritional value of both the astaxanthin and phospholipids.

Krill oil has about a 60 percent better absorption rate than fish oil, according to most krill oil supplements producers. They report that an arthritis patient who takes fish oil for treatment of symptoms must consume nine to 14 fish oil capsules per day to receive the benefits of a single tablet of equal dosage of krill oil. However, only limited amounts of research concerning the therapeutic effects of krill oil have been conducted, while thousands of research studies have been completed about the health benefits of fish oil. As more scientific studies performed, we will all learn more about the proven advantages of krill oil usage as a daily supplement. In the meantime, krill oil is a valuable and useful source of both EPA and DHA as long-chain types of omega-3 fatty acids.

How is krill oil different from flaxseed oil?

Flaxseed oil (or linseed oil) and fish oil both contain alpha-Linolenic acid (ALA), an omega-3 fatty acid considered essential for maintaining vibrant health. ALA is especially valuable in a healthy nutritional diet since it can be converted into compounds necessary for promotion on the anti-inflammatory action in the body. However, krill oil also contains both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are also found in fish oil.

These two potent ingredients make krill oil much more beneficial to good health because EPA is useful for the treatment of conditions like osteoarthritis and rheumatoid arthritis, Crohn’s disease and ulcerative colitis, and asthma and eczema. It also supports good heart health and improves levels of good cholesterol (HDL) while reducing blood pressure levels. DHA has proven to be treasured in enhancing vision, brain health, and cognitive functions. Also, DHA can aid in the prevention of the onset of multiple sclerosis and Alzheimer’s disease as well as ADD (attention deficit disorder) and hyperactivity.

Although the plant-based omega-3 fatty acid content found in flaxseed oil is beneficial to achieving and maintaining good health, less than ten percent of this vegetarian omega-3 converts to DHA and EPA in the body. In contrast, EPA and DHA found in krill oil are much more readily and thoroughly absorbed. Good nutrition is essential for growing kids with developing minds and bodies and many manufacturers supply a krill oil supplement specifically for children.

Where is natural krill oil found?

Krill oil originates in a crustacean named “krill” which is on a lower rung of the food chain ladder. This natural oil, rich in nutrients, is extracted from the krill for use in the natural health supplements market. The majority of krill oil used in nutritional products is from the variety of krill named Euphausia Superba. It is found mainly in the frigid waters of Antarctica, although there are other types of krill present in the underwater environments of all oceans worldwide. A krill resembles a prawn or shrimp and can be approximately 10 mm. to 20 mm. long.

Krill oil products producers have made claims that if all the krill on the globe weighed at once, the total weight would exceed that of twice the world’s human population. Although other sea inhabitants devour nearly half the yearly krill population like seals and whales along with penguins, there is plenty left for other uses.

Many people are enjoying the multiple health-promoting benefits and lasting effects of Double Strength Krill Gold natural oil supplements today. For the most accurate and comprehensive advice concerning the valuable health properties and high rates of effectiveness of this natural oil and its powerful components of omega-3, EPA, DHA and other vital nutrients, consult the natural health products experts today at doctorkrill.com. Many pregnant women do not get the nutrition they need because of morning sickness or nausea. This highly beneficial supplement can successfully treat many inflammatory conditions and other health problems as well as continuously strengthen and sustain your overall well-being and be glowing good health.

Krill Oil Gold 500 mg. Review

krill oil gold

As with many other things, not all nutritional supplements are created equally. Some contain more bioavailable ingredients, others lack certain components, some may be too expensive for the required dosage despite their higher bioavailability, and still others contain chemicals that may be counterproductive to the supplement’s intended effects.

Nutrigold Krill Oil Gold 500mg supplements represent the top-of-the-line in krill oil supplements. They are certified as “5-Star” by the International Krill Oil Standards program, which is the highest available rating under this program’s guidelines. They marketed as the only krill oil supplement that has been clinically proven to produce results.

As any smart consumer knows, awards and certifications only mean so much. Let’s take an in-depth look at the Krill Oil Gold 500mg supplement to examine its cost-efficiency. Also, how potent it is, and if it really can do the things that the product description claims it can.

Omega-3 fatty acids are the most beneficial type of fatty acids for most people. It supports cardiovascular, cognitive and joint health by helping your body to act as a natural blood thinner. This, in turn, works to reduce inflammation naturally and to support the replacement of individual cells.

You can even find that it will help with things like insulin sensitivity and some digestive tract problems that have caused as a response to inflammation. While it is no cure by itself, it is one of the chemicals that most people lack in their regular diets.

Understanding the Difference Between Fish Oil and Krill Oil

Before going in-depth into how well this product works, it is vital that you know the difference between the different sources of omega-3 fatty acids. This is key to understanding not only what internal biological mechanisms are at work, but also to is required to understand how one source differs from the other in what it can do.

Fish oil concentrates on delivering just fish oil concentrate, which is composed primarily of fatty acids. In most fish oil supplements, most of the omega-3 fatty acids, including EPA and DHA, are locked and unavailable for the body to use. It requires that you take a higher overall dosage of fish oil throughout the day to ensure that your body has a sufficient supply of omega-3 acids.

Krill oil works differently than fish oil. A higher amount of omega-3 fatty acids isn’t locked by other chemicals, which means that your body uses more of the omega-3 acids.

The Nutrigold Krill Oil 500mg has 30% of omega-3 per capsule, which is seemingly equivalent to products like Nature Made’s 1200mg fish oil supplement. The difference is that nearly all of the 300mg of omega-3 fatty acids are available in the Krill Oil 500mg product while as much as half of the 360 mg of omega-3 fatty acids in the Nature Made product may go to waste.
The other significant difference between krill oil and fish oil concerns the extra beneficial ingredients that high-quality krill oil products have: astaxanthin and phospholipids.

Astaxanthin acts as both an anti-inflammatory agent and an anti-oxidant, which means that it helps to keep the krill oil stable for a longer time and promotes an overall healthier body when taken on a regular basis.

Phospholipids attach for the omega-3 fatty acids and allows for better absorption, which is what makes krill oil more bioavailable. This chemical is not present in fish oil, which means that your body has to go through the tedious and often wasteful process of removing triglycerides from the omega-3 acid molecules.

Why Choose the Krill Oil Gold 500mg Supplement Over Other Krill Oil Supplements?

The primary thing that you will notice about the Krill Oil Gold 500mg supplement is that it contains more omega-3 acid per pill versus the majority of other leading brand krill oil supplements. It means that the 1000mg capsules are much smaller, and tend to produce less of a shellfish taste even when taken on an empty stomach.

The Krill Oil Gold 500mg supplement also contains the most astaxanthin and phospholipids per capsule. It allows you to rest assured that this krill oil will provide the largest anti-inflammatory and most bioavailable krill oil per capsule.

Nutrigold Krill Oil Gold 500mg supplements are packed in one of the safest ways that are guaranteed to both reduce spoilage and to prevent everything but the most minute of mercury levels, the latter of which is one of the biggest concerns for people who take fish based oil supplements.

Another benefit of this product is the fact that it contains no soy, nor does it include triglycerides like some other leading krill oil supplements. It makes it easier for certain individuals with easily upset or disagreeable stomachs to more efficiently metabolize the omega-3 fatty acids.It also results in a smaller capsule, which is something that people with swallowing issues will find advantageous.

Who Should Stay Away From This Product?

It is imperative that you stay away from this product if you have an allergy to shellfish. It can cause the same type of allergic reaction that ingesting shellfish does in certain individuals.

Another thing to note is that this product sometimes has problems with leakage, which can cause some of the krill oil to leak from the capsule and to provide a taste that some people cannot stand. It is the result of receiving old krill oil that has been sitting on shelf too long, which means that you should find a reliable source for obtaining the Krill Oil Gold 500mg supplements that can ship to you promptly.

Regarding this leakage problem, Nutrigold has sent out several statements to customers. They have stated that krill oil is a highly complex product to both package and to maintain in its packaging. They have also guaranteed that any leakage has confined to only one lot of their krill oil products, which means that newer batches should not have the shellfish leakage problems.

Final Thoughts About the Krill Oil Gold 500mg Omega-3 Supplement

While this is one of the more expensive krill oil supplements available on the market today, it is also one of the most useful ones. The bioavailability of the omega-3 fatty acids, the concentration of astaxanthin and phospholipids, and the increased quality of packaging unique to Nutrigold’s krill oil supplements makes this the cream of the crop regarding krill oil supplements. The 5-star rating from the IKOS is deserved for a reason.

That said, it may not be the perfect way for everyone to obtain omega-3 fatty acids. If obtaining them is your only goal, then you may want to consider a cheaper alternative that has just as high of a standard in packaging and storage as the Nutrigold Krill Oil Gold 500mg supplement has.

If you do not mind paying an extra for a premium product that will reduce inflammation, promote the health of your cardiovascular system and help to improve cognitive function while decreasing the occurrence of things like mood swings and depression, then this is the krill oil supplement that you want to buy. It will provide you with the largest benefit per capsule over other leading brands of krill oil supplements.

Viva Labs Krill Oil Review

Viva Labs Krill Oil

Omega-3 is essential to the diet. One powerful way to add the supplement to a diet is by taking krill oil. Krill is a shrimp-like crustacean that swims in the sea.

For quite some time, fish oil has been known to be beneficial. Only recently, have scientists discovered a source of the omega-3 fatty acid that does not cause the “fish burp.” Viva Labs Krill Oil has more antioxidants than regular fish oil.

Most manufacturers encapsulate krill oil in soft gels derived from bovine gelatin. Viva Labs Krill Oil manufacturers use a patented Caplique capsule of high quality for their product. The capsule protects against oxygenation. Virtually all unpleasant odors and bad taste are eliminated. That is why Caplique is the preferred choice.

Dosage

The recommended dose of 1250 mg can meet with two capsules of the 100 percent pure krill oil supplement. Viva Labs guarantees the product to be free of impurities including PCBs and mercury. When testing is done, identifying and determining the amounts of DHA, EPA, and other fatty acids claimed are part of the process. Freshness determined by peroxide and anisidine values, as well as, TOTOX. Testing for potential PCB, arsenic, cadmium, lead, and mercury contaminants is done. An optional dioxin testing is conducted.

Independent laboratories are used to assess all products. The scientific methods used to include gas chromatography, a Cold Vapor Atomic Absorption Method, and other processes that are less self-explanatory. Products that do not pass the initial assay are tested, using similar methods, in another laboratory, independent of Viva Labs.

Amounts of CoQ10 are tested. The disintegration of non-time and non-chewable release formulations is analyzed. Product identities are not disclosed to laboratories performing tests.

To pass testing, certain criteria must be met. There must be 100 percent of the amounts of fatty acids claimed, present in the product. This sum cannot exceed 150 percent of the requested amount. Predetermined peroxide, anisidine, and TOTOX values cannot exceed. Harmful limits of mercury, cadmium and inorganic arsenic cannot be present. Lead in the supplement must meet California’s Prop 65 limits. Other acceptable standards for PCBs, dioxin, and CoQ10 must satisfy. USP recommended disintegration parameters for coated capsules are required.

There are specific margins of error allowed for passing scores. A product can be disqualified by ConsumerLab.com if testing indicates a safety risk. Inaccurate or misleading information on labels can also merit disqualification of the product.

The IKOS consumer reporting agency has given Viva Labs Krill Oil its best FIVE-out-of–FIVE rating. The product meets label claims and standards set by the company.

Viva Labs guaranteed krill oil will restore overall health. Many people do not realize many health issues, aches, and pains are related to a shortage of Omega-3 in the diet. Fish oil has been a common source, but the trend is changing. Research has proven krill oil contains a larger amount of Omega-3s and has more antioxidant power. Viva Labs claims the product has 54 times more power from antioxidants than fish oil.

Two polyunsaturated fat chains are contained in Viva Labs Krill Oil. These are essential for maintaining overall health. One antioxidant present in the krill oil is astaxanthin. Clinical studies have suggested this antioxidant is effective in fighting free radicals known to cause cell damage.

Viva Labs Krill Oil is capable of many things. Cardiovascular health is improved. Blood pressure is regulated. Blood sugar levels that are healthy keep maintained. Bones and joints are strengthened. The product relieves pain, improves memory, and gives skin a healthy youthful glow.

Antarctica’s pristine waters are the source of Viva Labs Krill Oil supplement. Immediately after being caught, the krill is processed into a meal. That ensures all antioxidant power and nutrients are retained. The supplements are manufactured in US FDA-approved facilities that meet or exceed all standard of GMP (Good Manufacturing Practices.) Confident in the quality of the supplement, the manufacturer offers a 90-day money back guarantee, without any questions.

Consumers that have used the product have given positive testimonials. One woman, who had used fish oil for years, stated she had never felt the effects or benefits of the supplement. That changed with she switched to Viva Labs Krill Oil

Another user was suffering from joint pain in her hips, shoulders, hands, and knees as a Herceptin side effect. Herceptin is used to combat breast cancer. Within two weeks of taking this krill oil supplement, she noticed a huge improvement. She is now pain-free. Sharing her experience with family and friends resulted in similar outcomes for them.

Another customer found that making common sense diet changes and using the supplement lowered his cholesterol, and his blood pressure has been reduced to normal. Economically speaking, one individual said the price made using the product regularly, with a good dosage, over an extended period possible. His partner was able to discontinue an intrusive medical treatment to an injured foot after taking the supplement.

A 65-year-old said a medical condition which plagued him in 2005 continues to improve the use of krill oil. Previously required procedures have ceased. Omega-3s, Vitamin D, and probiotics are the only things he takes as the base of his health regime. No other drugs or blood-thinning aspirin are taken.

More positive blood pressure results were realized by a 77-year-old who takes one or two pills daily. One is always taken with breakfast in the morning. The customer’s doctor said the latest results of an ordered blood test were perfect.

The rapid response and the ease if taking the supplement had a consumer feeling better in three weeks. One reviewer left room for a placebo effect on possible depression relief. Taking the krill oil seems more efficient than flax or fish oils are taken previously. Swimming, to get some physical exercise, might have made combining good things as a depression deterrent. At any rate, the individual feels better.

Krill oil was given as a gift to some people by one responder. The reviewer, who has heart disease, reported lower bad cholesterol and less hypertension. Some comments from those receiving the gift included help with memory and vision. One person said help with his prostate. The fact krill oil is fresh, and economical was appreciated.

A broken ankle left one person with arthritis, swelling, and severe pain at the injury site. Not wanting to undergo surgery, she took a friend’s advice and began taking Viva Labs Krill Oil. In three days, the symptoms started to subside. After a week, the symptoms were gone and had not returned. Things like walking, exercising, and wearing any choice of shoe that were once painful, became possible again.

Other miscellaneous comments included a user putting capsules in treats and giving them to pets. Herniated discs of someone else are less painful and don’t seem to be inflamed. PMS symptoms have noticeably reduced.

There were 69 reviews posted about Viva Labs Krill Oil. The one area that might need to be improved has to do with the capsule. Overwhelmingly, the comments gave the pros for the product as being effective, mixes well, tastes fine, and has no aftertaste. There were no more than five negative observations made about the taste or smell. People, who complained of these issues, mentioned damaged or leaky capsules. It appears like the only way to have a negative experience is getting a product that is damaged.

Now Foods Neptune Krill Oil Review

Krill oil that is naturally derived from krill, which are tiny crustaceans measuring only about one to six centimeters in length. These small creatures that live in the ocean are the primary food source for many animals such as squid, whales, mantas, penguins, seals, whale sharks and many varieties of fish. In fact, krill in Norwegian translates to mean “whale food.”

Krill are found predominantly in the Southern Ocean, the Antarctic Ocean, along with the coastal areas of Japan and Canada by the Northern Pacific Ocean. The reason that these tiny creatures can survive in various temperatures including frigid waters is due to its protective polyunsaturated omega-3 fatty acids consisting of EPA or eicosapentaenoic and DHA or docosahexaenoic acids.

Krill was originally thought to be used as aquarium feed, for aquaculture and as unique bait for sports fishermen. People have since extracted oil from the krill crustaceans, and it has since been found to be very beneficial as a supplement most often in the form of capsules that are now sold online, in health food stores and most pharmacies and supermarkets. Because of their content of omega-3 fatty acids and a powerful antioxidant, krill oil has become very popular for numerous health benefits.

Benefits

The benefits of the omega-3 fatty acids in the krill oils works similarly to that of fish oil supplements except without the unpleasant aftertaste that they may provide. There is a minor incident of burping up that fishy aftertaste. Unlike fish oil, the krill oil contains greater amounts of astaxanthin, which is its main antioxidant ingredient. The antioxidant component of the krill oil can help to protect cells within your body from the damage of free radicals and other issues that could lead to chronic illness and disease. The benefit of the antioxidant astaxanthin is that it passes the blood and brain in a way that protects the central nervous system, brain, and eyes from free radical damage.

When looking for the best supplements for your health, the Neptune Krill Oil is known for its finest profile of fatty acids and valuable super antioxidant content. It is the full balance of fatty acids made up of Omega-3, Omega-9, DHA, EPA and phospholipids along with a rich source of the antioxidant astaxanthin, necessary in supporting the immune system. Neptune Krill Oil is tested to be of the highest quality ingredients that meet the strictest of standards, providing minimal or no side effects.

Krill oil has many health benefits that can help you to live a better, happier, renewed way of life. Although the beneficial uses of krill oil are numerous, some rewards for your well-being includes heart disease, high blood pressure, triglycerides, stroke, osteoarthritis, premenstrual syndrome (PMS) and depression. Ladies, relieve the severe, painful menstrual periods by supplementing your diet with krill oil.

It is amazing that the same little crustacean favored by whales and so many other sea creatures can have such healing powers for humans. One of the profound benefits of the krill oil is heart health, a concern of many people. Most have heard about the benefits of omega-3 essential fatty acids. The body itself cannot produce them; the fatty acids consists of DHA and EPA originated in marine oils while ALA is found in greenery. All three omega-3 fatty acids are plentiful in krill oil supplements.

The Neptune Krill Oil has been proven to fight coronary and cardiovascular disease. A contributing factor in heart disease is higher levels of triglycerides, which can be monitored and lowered through the DHA in the krill oil. The fats within the krill oil help by making blood platelets less sticky, resulting in fewer blood clots as it also decreases swelling and maintains healthy cholesterol and triglyceride levels. To encourage a healthy heart, krill oil can promote its proper functioning in addition to helping to prevent strokes and heart attacks, improve neurological and cognitive functioning for better comprehension and memory and aid you to concentrate more efficiently. Proper mental abilities can also help in maintaining your mood levels.

The benefits of Neptune Krill Oil does not stop with promoting a healthy heart, maintaining lower triglycerides and cholesterol in addition to reducing the symptoms of PMS in women. The positive health effects gained from taking krill oil on a regular basis are multiple to include:

  • Support joint issues and osteoarthritis because of its ability to reduce swelling and inflammation. Made as directed, studies have shown improved results after taking the krill oil over seven days, reporting a reduction in pain, stiffness, and immobility.
  • Sustain and maintain a healthy liver
  • Assist in preventing cancer
  • Supports the proper development and function of the nervous system
  • Promotes a healthier immune system
  • Safeguard cell membranes and support healthy ones
  • Maintain normal blood sugar levels
  • Normalizes hormone levels and reduce bloating, stress, depression, joint pain and breast tenderness all associated with female menstruation
  • Defends the skin against sun damage and promote healthy skin elasticity
  • Because of its effects on the free radicals in the body, krill oil can help to reduce or even reverse the aging process
  • Reduce the chances for atherosclerotic plaque growth of the arteries leading to the heart
  • Prevents heart arrhythmia
  • Lessen the likelihood for skin rashes, pimples or acne, and dry skin disorders
  • Helps to reduce the appearance of fine lines and wrinkles of the skin
  • Aid in a weight loss program because of the Omega-3 fatty acids. They fight fat levels stored within the liver and body tissue, along with aiding in digestion and speeding up the metabolism. Studies have shown that a slow metabolic rate is due to a lack of omega-3 within the body.

These are just a few of the many benefits provided by this amazing supplement derived from a tiny sea crustacean. All documentation was derived from studies and research that were performed on human participants.

Although the omega-3 fatty acids DHA, EPA AND ALA have miraculous effects on human health, the antioxidant known as astaxanthin is also a powerful healer for your well-being. Antioxidant Astaxanthin has been found to be more efficient than the standard fish oil and CoQ10 supplements. This little miracle ingredient is part of a group of antioxidant carotenoids such as that found in pumpkins, sweet potatoes, carrots, and spinach. The antioxidant astaxanthin aids in neutralizing toxins and metabolic byproducts within the body. With a lack of proper antioxidants, free radicals throughout the body can destroy body tissues, cells, skin, and organs.

In combination with the omega-3 fatty acids and the antioxidant astaxanthin, the krill oil is responsible for good heart and mental health, along with an active immunity. Compared to other antioxidants, astaxanthin is more soluble because of its outer coating or bi-layer. This essentially means that this antioxidant in krill oil can pass through the heart and brain barriers as opposed to other types of antioxidants.

Anyone looking to live a healthier, more active lifestyle should consider all the benefits and positive aspects of Neptune Krill Oil. This miraculous supplement can afford you not only a healthy cardiovascular system but overall good health and wellness. The krill oil, when compared to most other fish oil supplements has a more potent effect on your entire body so that you can be on the road to a happier, healthier you.

Why Krill Oil is Good For The Heart?

We overwork it. We break it. Heck, we even write songs about it. However, one thing is for sure, and that is that we need it, with the operative “it,” here being our heart. This significant and important muscle that is responsible for the circulation of blood throughout our bodies is appreciated but often neglected in our tackling of the daily rat race.

However, it is high time that we take a serious inventory of our heart’s overall health and start to find ways to protect it. Moreover, how can we protect and preserve the longevity of our hearts’, aside from the obvious of eating right and exercising? The answer is simpler than you think, for all you have to do is trust in the healing powers of a little Antarctic crustacean that we call krill. Yes, krill. The same krill that is the fodder of whales and penguins is being found to be the source of amazing health benefits. So unsurprisingly, heart health is among them.

Omega-Threes

Seemingly everywhere you turn, you hear about the positive, amazing health benefits of omega-3. So, what are they? Omega-3 is essential fatty acids that are not produced in the body, coming in three types. These types are ALA, which is found in plants, and EPA and DHA, which are both found in marine oils. In the phospholipid bilayer of krill, you will discover a significant amount of EPA and DHA omega-3. About the heart, krill oil is known to fight cardiovascular and coronary disease.

With omega-3’s playing an important role in the human metabolism, it has been shown by an array of studies performed on several test groups that individuals who derive their fat intake from omega-3 and who subsequently have a diet rich in marine foods are displaying superior heart health relative to those who do not. This can be attributed to the substitution of ‘ for some insoluble triglycerides, and also omega-3’s ability to maintain healthy triglyceride and cholesterol levels.

Lowering of Triglycerides.

While omega-3’s are one good form of fatty acids, there are other not so friendly forms of fatty acids that the human body intakes. The most visible form of these is triglycerides (or blood fat). Increased levels of triglycerides are one of the leading causes of heart disease and coronary failure. Krill oil, in particularly DHA, has been shown to lower triglyceride levels.

 

Lowering of Cholesterol.

In collusion with reducing triglyceride levels, krill oil also lowers LDL (low-density lipoprotein) cholesterol. The science behind how krill oil can do this is still a relative mystery, but the result of krill oil’s potency to lower cholesterol better than other similar supplements (such as fish oil) is becoming staunchly irrefutable. Moreover, while it is widely known that cholesterol has real work to perform in producing new cells and hormones, it is also common knowledge that too much cholesterol will line the walls of your arteries and lead potentially result in the type of heart disease called atherosclerosis.

In atherosclerosis, because of the narrow passage of the cholesterol lined arteries, blood flow slows, and oxygen takes longer to reach your heart. This leads to chest pain, and eventually if cholesterol levels are not decreased, heart attack. By lowering cholesterol, krill oil fights this process. Can anyone say wonder food?

Maintains The Endocannabinoid Structure.

Undoubtedly the word “endocannabinoid” caused a severe eyebrow raise. Don’t worry; you are not alone. Endocannabinoids might have been left off the course syllabus of your high school anatomy class, but they do play a significant role in several of the body’s organ systems. One of the main, if not the primary, function of endocannabinoids deals with metabolic regulation. A perfectly operating metabolism is key to not only the burning fats but also to the maintenance of good heart health.

However, where their regulation of endocannabinoids is hindered by dysregulation or overstimulation, studies have revealed that individuals can suffer from increased levels of glucose, obesity, and insulin – all being factors of significant risk in heart disease. Krill oil works to reduce any dysregulation in the endocannabinoid system. By maintaining the proper balance of endocannabinoids, the metabolic system can function at normal levels and therefore the risk of heart disease decreases.

Heart Maintenance Beyond Cholesterol and Triglycerides.

It is fair to say that several significant peripheral benefits accompany krill oil’s power to lower cholesterol and triglycerides. Krill oil also has been shown to prevent thrombosis, which is blood-clotting in the vessels. It has proven to be effective in preventing cardiac arrhythmia, which is irregular heart beatings. Krill oil works as an anti-inflammatory, preventing swelling from heat, pain, edema, or other sources. Krill oil also prevents fibrosis and the accumulation of additive lining in the walls of your arteries. Fats from omega-3s also promote the formation of new blood vessels, leading to increased flow of blood and oxygen to the various parts of the body.

Krill Oil and Antioxidants.

Krill oil contains an antioxidant called astaxanthin. While antioxidants are regarded for their use in eliminating free radicals, which are unbalanced substances that go throughout the body destroying cells, they also have a function in promoting good heart health. The cellular damage caused by free radicals can lead to cardiovascular disease, and antioxidants work as a counter and a buffer. Krill oil’s antioxidant, astaxanthin, is different from some antioxidants in that its coating or bilayer is more soluble than the average antioxidant, meaning it can cross through barriers of the brain and heart that other antioxidants cannot reach.

Summary

In summary, krill oil is being revealed as a miracle-working supplement. Today, we talked and focused on the heart, but krill oil’s benefits far exceed the cardiovascular system. Krill oil is a pure supplement, shipped from Antarctic waters where there is little to no pollution. Compared to similar marine fats, such as fish oil, the potency of krill oil is being shown to be far more powerful.

While many studies are being performed to pinpoint all of the precise benefits of krill oil, it is undeniable that is has the power to lower cholesterol, lower triglycerides, provide the body with essential omega-3s, and has a core and unique antioxidant that helps to reduce cardiovascular disease. Perhaps nothing helps more to decrease heart problems than living a healthy and active lifestyle. However, using the krill oil supplement is surely one of many ways to begin the process to a healthy and happier you.

Better Joint Health with Krill Oil

krill oil better joint

For some time now, fish oil has been recommended by health and wellness experts as a great source of omega-3 fatty acids. However, now it seems another oil, called krill oil is gaining in popularity as experts now realize its health benefits.

Both krill oil and fish oil are marine oils that come from animals that live in the ocean. Both contain the “good” fats called omega-3s. However, there have been growing concerns regarding environmental toxins in fish oil that are derived from fatty fish like tuna and salmon. Krill oil is different because instead of coming from fish, it comes from shrimp-like crustaceans eaten mainly by whales in the cleanest of the four oceans – the Antarctic Ocean.

This ocean has far less contamination than our other large bodies of water because commercial fishing has not been so prevalent. Why does this even matter? Because krill is at the bottom of the food chain and is found in the cleanest ocean, it is less susceptible to containing toxins like mercury and other heavy metals. Another known fact about krill is that it is the most populous species on the planet, so there is plenty to go around.

Why is Krill Oil Superior to Fish Oil?

Both fish oil and krill oil are known to have anti-inflammatory properties and like fish oil, krill contains the long-chain polyunsaturated fatty acids, DHA and EPA. However, unlike fish oil, the omega-3s from krill come attached to phospholipids. Why is this so important? Because these phospholipids better absorb and deliver DHA to the brain. In fact, the body only absorbs 65% of the fish oil compared to 100% of the krill oil.

Along with this significant difference, Krill also contains a carotenoid antioxidant that could help prevent DHA and EPA oxidation or in other words, keep it from going bad which can then become harmful to ingest. This carotenoid antioxidant that is found in algae and consumed by krill is called astaxanthin. Krill oil provides greater amounts of astaxanthin, which is its main antioxidant ingredient. This antioxidant helps to keep the krill oil fresh without having to add any preservatives. We all know that there are also other health benefits to antioxidants including protecting our body’s cells from free radicals known to cause cancer and other diseases. But unlike other antioxidants, astaxanthin crosses the blood-brain barrier. It means it could potentially protect the eye, brain and central nervous system from being damaged by free radicals. In doing so, krill oil can improve brain function and decrease loss of memory.

What are Some Other Advantages of Krill Oil Over Fish Oil?

Another benefit of krill oil over fish oil is that it can improve heart health. Krill oil has been proven to reduce LDL, or bad cholesterol and raise HDL, or good cholesterol. It has also been shown to lower triglycerides. Krill oil’s potency to lower cholesterol better than other supplements is becoming irrefutable. Women especially may find that taking krill oil can be beneficial as it could have the potential to help relieve premenstrual syndrome (PMS). One small study done on krill oil by Canadian researchers shows that krill oil can assist women in manage better their emotional symptoms and even their pain associated with PMS.

Antioxidants are also responsible for maintaining the skin reduce wrinkles and fine lines, improve the skin’s elasticity and help the skin by reversing the aging effects of free radicals. While some experts claim that krill oil can make one look younger by reducing wrinkles, improve skin texture, strengthen nails and even make hair thicker, one proven fact is that krill oil can reduce the chances of getting skin cancer. Remember that antioxidant called astaxanthin? Studies done on rats have shown that this antioxidant protects mice from skin cancer.

A few more advantages to taking krill oil include: increases energy, promotes fat burning, boosts liver function, strengthens the immune system, regulates blood sugar and maybe one of the most significant finds of all is that it can help to keep joints healthy and flexible while decreasing inflammation.

How Can Krill Oil Been Proven to Help with Joint Health?

One study done by the American Journal of Nutrition demonstrated that participants who suffered from inflammatory conditions such as osteoarthritis and who also took 300 milligrams of Neptune Krill Oil for just seven days, reported that they felt less pain, a reduction in joint stiffness and better mobility overall. In fact, a measure of inflammation called C-reactive protein (CRP) was significantly reduced. The participants not only had temporary relief, but their pain relief was sustained over a period. Viva Labs guaranteed krill oil will restore overall health.

Researchers have known for years that omega-3 fatty acids play a significant role in decreasing inflammation. It is because fatty acids produce compounds called resolvins and protectins which slow the act of inflammation before it damages tissue. Also, now it does appear that krill oil, which has been found to be superior to fish oil, is the better supplement when it comes to better joint health.

Other studies that have helped to prove this include one published by the American Journal of Gastroenterology. This study also states that participants who took krill oil had a decrease in inflammation and reduced their symptoms of arthritis in those with both rheumatoid arthritis and osteoarthritis. Another study done in Switzerland on animals confirmed krill oil’s anti-inflammatory abilities. In yet another study when krill oil was combined with hyaluronic acid and astaxanthin, arthritis patients reported a 55% reduction in pain in just under three months and 63% were pain-free.

It is excellent news for those who suffer from osteoarthritis, the leading cause of joint pain and disability among the middle-aged and elderly population. While there has been much research in which kinds of drugs and types of physical therapy can help those who suffer from this crippling disease, for some nothing has worked and they have had to live with debilitating pain on a day-to-day basis. Only krill oil has been proven to slow or even stop inflammation from destroying cartilage.

It is important to know that while studies are still ongoing as to all the health benefits that krill oil seems to contain, many people who have suffered from ailments such as arthritis are finally finding relief. It is all due in part to krill – a tiny seemingly insignificant crustacean discovered in the deepest, coldest waters of our cleanest ocean. It just might be in your best interest to see how krill oil can be beneficial to you. Krill Oil Gold 500mg supplements represent the top-of-the-line in krill oil supplements.

Krill Oil for Anti Aging

Anti Aging Krill Oil

Krill, or Euphausia Superba, are small shrimp-like crustaceans that are found living in the frigid waters of the Antarctic Ocean. The reason that krill can survive such cold temperatures is due to their content of long-chain polyunsaturated omega-3 fatty acids known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Not surprisingly, these fatty acids are also found to be directly responsible for maintaining optimal health throughout the human body. Also, since the human body cannot produce these fatty acids on its own, it is essential that we include a sufficient amount of omega-3 fatty acids in our daily diets.

Should I Eat Krill?

Krill is an acquired taste for many people who do not have a palate for traditional Asian flavors. In Asia, krill is considered to be a food delicacy that is eaten in many different dishes. It is referred to as okiami, and it can be found in frozen, dried and powdered forms. Krill looks and tastes like shrimp, except it is much saltier and has a stronger fishy flavor. It is commonly used in soups, seafood salads, and main entrees – and also as a dried powdered seasoning. Fortunately, scientists have found a way to extract the oil from the krill and place the liquid oil in capsules for anyone that doesn’t like the idea of eating krill every day.

What are the Health Benefits of Krill Oil?

Krill is becoming increasingly popular among those who seek good health and ageless beauty. Research has shown that these little crustaceans are packed full with an antioxidant known as astaxanthin. It is ranked among one of the most powerful antioxidants known to man as it has been found to be 34 times more effective than CoQ10 supplements and 48 times more efficient than standard fish oil supplements.

Astaxanthin belongs to a group of antioxidant carotenoids that includes vegetables such as carrots, pumpkins, sweet potatoes and spinach. Antioxidant carotenoids help neutralize harmful metabolic byproducts and toxins throughout the body. Without antioxidants to protect the body, these free radicals cause damage to the body’s cells, skin, tissues, and organs. Scientific evidence has repeatedly shown that antioxidants are crucial for heart health, memory support, mood support, and immune system support. Antioxidants are also responsible for helping the skin reduce the appearance of wrinkles and fine lines, improve the skin’s elasticity and help the skin appear younger by reversing the aging effects of free radicals on the skin.

Besides reducing the effects that free radicals have on the outside of the body, krill oil is also helpful in treating a variety of health problems inside of the body. Although there has only been a handful of published research studies on krill oil that involve human participants, every single one of these studies has shown that omega-3 helps benefit the body in the following ways:

  • Supports healthy heart functioning
  • Reduces high blood pressure
  • Protects the heart against heart disease
  • Helps prevent heart attacks and strokes
  • Improves neurological functioning for better memory and comprehension
  • Supports nervous system functions and development
  • Increases ability to concentrate more easily
  • Strengthens the immune system
  • Provides healthy mood support
  • Supports healthy liver functioning
  • Protects cell membranes
  • Promotes normalized blood sugar levels
  • Increases joint health
  • Regulates hormones
  • Maintains healthy cell membranes
  • Reduces low-density lipoprotein (LDL) cholesterol levels (the bad kind)
  • Increases high-density lipoprotein (HDL) cholesterol (the good kind)
  • Help prevent osteoarthritis
  • Reduces the blood fat level of triglycerides
  • Protects the skin from sun damage
  • Help to reduce and reverse the aging effects of free radicals on the skin
  • Contribute to maintaining skin elasticity
  • Reduces skin disorders such as acne, pimples, zits, rashes and dry skin
  • Reduces pain from arthritis
  • Help prevent cancer
  • Add to avoid blood platelets from becoming sticky and forming blood clots
  • Reduces PMS related symptoms including as breast tenderness, bloating, joint pain, irritability, stress, and depression.
  • Reduce atherosclerotic plaque growth
  • Help prevent arrhythmia
  • Reduce inflammation in the body

Does Krill Oil Need To Be Fresh to Be Effective?

Yes! Krill oil can have adverse effects on the body if the oil has been exposed to excessive amounts of oxygen. Researchers have discovered that the oxidation of krill oil breaks apart the bond of omega-3 molecules and creates free radicals inside the body. The antioxidants that were supposed to fight off pre-existing free radicals in the body, the krill oil is now fighting off its free radical byproducts of oxidation before it can cause adverse health effects on the body. Therefore, consumers must make sure to consume only fresh krill oil that has had minimal exposure to oxygen to ensure maximum effectiveness, absorption, and utilization of antioxidants and omega-3 fatty acids.

Why Can’t I Just Eat Fish To Get My Daily Dose of Omega-3?

While it is true that fish such as salmon and tilapia contain high amounts of omega-3 fatty acids, you should not rely on getting your omega-3s by eating fish every day because you increase your chances of eating contaminated fish that have caught near industrial areas. Fish are known for their high level of toxic contaminants like heavy metals, mercury, radioactive molecules, PCBs and other industrial pollutants. In fact, the Environmental Protection Agency and FDA have both put out health advisories that warn against eating certain types of crustaceans and fish because of the industrial contamination issues. Fish oil is not the only source of omega-3 fatty acids

Krill Oil Side Effects & Safety Precautions

Although krill oil is considered to be safe for most adults when used for less than three months, krill oil has been reported to cause heartburn, bad breath, a lingering fishy smell, upset stomach, and loose stools. Women who are pregnant or breastfeeding should consult their physician before adding any supplements to their diet. Anyone who is undergoing surgery should stop taking krill oil supplements 2-3 weeks before surgery as krill is known to prevent and slow down the process of blood clotting. Krill oil should also be avoided if you are taking anticoagulant/antiplatelet drugs such as Warfarin, Coumadin, Fragmin, Dalteparin, enoxaparin, Lovenox, Naproxen, Anaprox, Naprosyn, Heparin, Ibuprofen, Advil, Motrin, Clopidogrel, Plavix, Diclofenac, Voltaren and Cataflam. Also, all consumers that have a seafood allergy are strongly advised to avoid taking krill oil supplements.

Final Thoughts on Krill Oil

With all of the evidence that surrounds us in scientific publications and magazines, it is clear that krill oil is at the top of the list when it comes to a health supplement. The powerful antioxidant effects of krill oil combined with its high amount omega-3 fatty acids makes a great recipe for a healthy and younger looking body. Let’s take an in-depth look at the Krill Oil Gold 500mg supplement